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Afters

Consultation cheat sheet

Questions for my Mommy Makeover consultation

Portland, OR

1

Fit and approach

  1. 1.1What makes mommy makeover a good match for the change I want?
  2. 1.2What other options would you want me to consider before I decide?
  3. 1.3Can we look at before and afters from people who started somewhere close to me?
  4. 1.4How would you tailor the mommy makeover plan to my body and goals?
2

Experience and safety

  1. 2.1Who will perform my procedure, and what license, credentials, and training do they have?
  2. 2.2How often do you perform mommy makeover, especially for people with a starting point like mine?
  3. 2.3Where will surgery take place, is the facility accredited, and who provides anesthesia?
  4. 2.4What problems have you seen after mommy makeover, and what happens if I need help?
3

Recovery, cost, and follow-through

  1. 3.1What may I feel or see the first night, the first week, and one month later?
  2. 3.2Which symptoms are expected, and which ones mean I should call right away?
  3. 3.3What is the full quoted cost, including surgeon fees, facility, anesthesia, supplies, follow-up, and possible add-ons?
  4. 3.4What happens if the plan changes, I need more care, or the result does not match what we agreed on?

Before you go

A five-minute prep list

  • Bring a current medication, supplement, allergy, and health history list.
  • Save a few Mommy Makeover results that show what you like and what you do not want.
  • Write down the change you care about most so the consultation stays focused.
  • Bring your calendar and think through work, caregiving, travel, and recovery support.
  • Set the total amount you are comfortable spending before you discuss payment options.

Say this first

The one thing I want them to understand

Use this sheet to organize a consultation—not as medical advice. Independently verify licenses, relevant credentials, and facility accreditation. Individual risks, recovery, and results vary.

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Afters

Consultation notes

What I want to remember

Portland edition

Write the answer in your own words. If something still feels unclear, circle it and ask again before you decide.

1

The plan, in my own words

What would they do, with which product or technique, and over how many visits?

2

The result they believe is realistic

What change should I expect, and what is unlikely to change?

3

Risks or tradeoffs to think about

Which ones apply to me, and what would the practice do if something went wrong?

4

The full price

What is included, what may cost more, and what might I pay for maintenance later?

5

What still needs an answer

Write down anything that felt vague, rushed, or different from what you expected.

6

My next step, if I want one

Do I need another consultation, more time, or one specific piece of information?